Which tool is used to assess joint range of motion?

The goniometer is specifically designed to measure joint range of motion accurately. This tool consists of two arms that can pivot around a central point, allowing fitness professionals and healthcare providers to assess the angle of a joint during its movement. By positioning the goniometer's arms along the lengths of the bones adjacent to the joint, it helps quantify how far a joint can move from its neutral position.

This measurement is crucial for developing appropriate exercise programs, identifying limitations in flexibility, and tracking improvements over time. While calipers, measuring tapes, and flexometers serve their own purposes—such as measuring body fat, linear distances, or general flexibility—they do not provide the precise angular measurements necessary for assessing joint range of motion. Therefore, the goniometer is the most suitable tool in this context.