What is one of the goals of the ISSA drawing-in phase?

One of the goals of the ISSA drawing-in phase is to ensure a high level of client motivation. This phase focuses on building a strong rapport between the trainer and the client, where the trainer helps the client articulate their fitness goals and aspirations. By fostering motivation, trainers can encourage commitment and adherence to the fitness program, which is critical for achieving desired results. A motivated client is more likely to engage actively in their training, leading to better outcomes.

While nutrition advice, creating exercise programs, and analyzing fitness assessments are essential components of personal training, they typically occur further along in the training process after establishing a foundation of motivation and client engagement. Therefore, the focus during the drawing-in phase is primarily on motivating and connecting with the client to set the stage for successful training and goal achievement.