What is a key goal for fitness programs aimed at children?

A key goal for fitness programs aimed at children is to improve self-esteem. Engaging in physical activity can have a significant positive impact on a child's overall self-image and confidence. When children participate in fitness programs, they often experience a sense of accomplishment as they acquire new skills, achieve fitness milestones, and receive positive feedback from peers and instructors. This boost in self-esteem can lead to improved social interactions, greater willingness to take on challenges, and a more positive outlook on physical fitness and health overall. By fostering a supportive environment that emphasizes personal growth and effort rather than competition, fitness programs can help children develop a lifelong appreciation for physical activity and a healthier self-regard.