The goal of an adaptive fitness session for a client with a disability is improved ______, ______, and ______.

The goal of an adaptive fitness session for a client with a disability is to enhance fitness, mobility, and self-efficacy. This approach is focused on improving the individual's overall physical capabilities, ensuring they can perform daily activities with greater ease and independence.

Fitness is a crucial element, as it encompasses cardiovascular endurance, muscle strength, flexibility, and overall health. Mobility is essential for clients with disabilities, as it pertains to their ability to move freely and safely, which directly impacts their quality of life. Self-efficacy refers to an individual's belief in their ability to succeed in specific situations, which is particularly important in adaptive fitness contexts where clients may face unique challenges. By fostering a sense of self-efficacy, clients are more likely to engage positively in their fitness routines and persist despite obstacles.

Other options do not accurately capture the main objectives of adaptive fitness sessions. Improving intelligence or specific physical skills like running and jumping may not align with the primary goals aimed at enhancing the client's overall wellbeing and ability to manage their disability in various settings.